no quick fixes .....
NOT ANOTHER 8 WEEK CHALLENGE
ABOUT THE PACKAGE
WE RAN OUR FIRST 8 WEEK CHALLENGE IN APRIL 2015 AND HAVE SEEN SOME INCREDIBLE RESULTS…
BUT AFTER LOSING 10-12KGS, MOST PEOPLE SLIP BACK INTO OLD HABITS AND END UP BACK WHERE THEY STARTED (OR EVEN WORSE).
MAYBE IT’S TIME TO BE HONEST WITH YOURSELF:
1. WHY AM I DOING THIS?
2. DO I WANT SHORT TERM RESULTS OR LONG TERM LIFESTYLE CHANGES?
3. IS WHAT I AM CURRENTLY DOING PREPARING ME IN THE BEST POSSIBLY WAY FOR WHEN I GET OLDER?
“NOT ANOTHER 8 WEEK CHALLENGE” WILL GIVE YOU THE TOOLS TO MAKE POSITIVE LIFESTYLE CHANGES. YES, YOU WILL LOSE WEIGHT BUT MORE IMPORTANTLY YOU WILL REGAIN YOUR MOBILITY AND ACTIVE LIFESTYLE.. WHETHER THAT MEANS A SATURDAY PARK RUN OR KICKING A SOCCER BALL IN THE BACKYARD WITH THE KIDS. WE ARE HERE FOR 70 ODD YEARS; WHAT YOU DO TODAY PREPARES YOU FOR THE FUTURE. MAKE THE RIGHT CHOICES!!
OUR 6/12 MONTH “NOT AN 8 WEEK CHALLENGE” INCLUDES:
1. 3x Private Training Sessions per week
2. Unlimited Group Classes
3. Personalised Monthly Meals Plans and Welcome Hamper
4. Weekly Yoga Class and 6am Run Club
5. Monthly Intravenous vitamin drips from www.ivsuite.co.za for maximized health, performance, recovery & general wellness
6. Monthly medical examination to ensure blood pressure, cholesterol and other vitals are managed and within required ranges.
We’d love to tell you this is easy and with a few sessions and 8 weeks you’ll be a new you, but let’s look at getting value for your money. You are reading this page because you feel like it’s time to make some changes. It won’t be all sunshine & roses, but commit, be persistent & your life will change forever.