10 Classes a day (5am 6am 7am 8am 9am 12:30pm 4pm 5pm 6pm 7pm)
Branches. Bryanston / Centurion / Dainfern / Victory Park / Glenvista / Clearwater / Brooklyn / Kyalami / Boskruin / Boxburg / Morningside
What you get:
- Access to as many classes as you want to do.
- Access to any of our clubs
- Access to our weekly Saturday Yoga (10am)
- Access to our 6am Run Club (Monday to Thursday)
Each class is an hour long and consist of the following:
- 10 MINUTE WARM-UP
- 10 ROUNDS BOXING DRILLS AND 10 ROUNDS FUNCTIONAL TRAINING TO ENSURE A FULL BODY WORKOUT
- 10 MINUTE COOL-DOWN AND ABS
- Our 7 day satisfaction guarantee means if you join online and change your mind for whatever reason within the first 7 days there is zero cost to cancel.
Complete your details below start training immediately
Classes cater for all fitness and experience levels.
THE NEW WAY TO GYM!!!